i need to get back in to a routine for my mornings, i was doing well for a while.

Wind Down

emacs-lisp

(defun emacspeak-mute ()
  (interactive)
  (emacspeak-toggle-auditory-icons)
  (call-process "bash" nil nil nil  "-c" "pulsemixer --list-sinks | grep eSpeak | awk '{ print $4 }' | tr -d ,  | xargs -I{} pulsemixer --id {} --toggle-mute"))
(emacspeak-mute)

do some (srs)
drink some water
stretch
meditate if youve not

Morning Routine

emacs-lisp

(let ((systemd-inhibit-what (list "idle")))
  (if (eq systemd-inhibit-mode t)
      (systemd-inhibit-mode -1)
    (systemd-inhibit-mode 1)))

Scan This on the GPD Pocket 3

shell

echo -n wake up its computer time | nix run nixpkgs#qrencode -- -o /home/rrix/org/data/20/230808T233036.315350/wake-up.png -s 10 -t png

data/20/230808T233036.315350/wake-up.png

Work Through This in 45-60 minute

Wash Face
Make Coffee or tea
Meditate
brocades or taiso or quick yoga routine
Shower
Take vitamins
brush
maybe shave

NEXT rehash this

Do one or two of these for 45-60 minute

journal/morning pages/oracle deck
Go for a walk
Ride my bike
Read my feeds
Eat breakfast

Start my day

Look at agenda and calendar
Read email